Meals

April 4, 2018

Creamy Cauliflower Alfredo

Ok, so FULL DISCLOSURE – this is NOT a vegan recipe. I realize that nowadays seeing creamy cauliflower Alfredo one might instantly assume the cauliflower is made to be creamy in order to stand in for the cream and butter you would normally find in …

Gluten-Free, Meals, Pasta, Vegetarian

by Emily Wilson

0 Comments

March 21, 2018

Pea, Pancetta and Provolone Quiche

Spring is seriously in the air ’round here in southeast Michigan. Even as the days still carry a brisk chill, we know what’s around the corner, and let’s be real, we’re chompin’ at the bit for warm days and fresh air. As I daydream about …

Breakfast, Meals, Party Dishes

by Emily Wilson

3 Comments

March 15, 2018

Korean Beef with Kimchi Rice

It’s not often that I suggest steak for dinner, mostly for cost purposes, but let’s face it, we all need a little something different at the table from time to time. After visiting a local restaurant for Korean BBQ recently, I remembered not only how …

Beef or Lamb, Dairy-Free, Gluten-Free, Meals

by Emily Wilson

4 Comments

February 19, 2018

Curried Eggplant and Chickpeas

Another meatless recipe for my meat-free month of February – curried eggplant with chickpeas served with spaghetti squash! This dish was inspired by a client request for eggplant, which, admittedly, I don’t cook very often. It’s never been a favorite ingredient of mine, however, I …

Dairy-Free, Gluten-Free, Meals, Vegetarian

by Emily Wilson

8 Comments

January 24, 2018

Salmon Roll Grain Bowl

Sometimes I get downright giddy about recipes. Like this salmon roll grain bowl; it just makes me happy! A few reasons I enjoy making this dish is a) it’s easy, b) it’s healthy c) it’s a hassle-free way to enjoy salmon at home and d) …

Dairy-Free, Fish or Seafood, Gluten-Free, Meals

by Emily Wilson

9 Comments

January 19, 2018

White Bean Chicken Chili “Étouffée”

Baby, it’s cold outside! Buuuurrrrr!! To stay warm, I’m enjoying lots of nourishing bowls of soup, stews and chili. But really, who isn’t? This week, to warm up and stick with my on-going health goals (yipee!) I turned my recipe for White Bean Chicken Chili …

Dairy-Free, Gluten-Free, Meals, Pork or Poultry

by Emily Wilson

0 Comments

January 16, 2018

Roasted Red Pepper Alfredo

With all the healthy trends going on over social media this month, I was reminded of one of my favorite kitchen tools – my spiralizer! I bought it a few years ago and used it quite a bit at first, but like many little gadgets, …

Gluten-Free, Meals, Pasta

by Emily Wilson

0 Comments

January 12, 2018

Build a Better Salad

Does seeing the word salad in the title of this post feel like a let down? I hope not, because I love a really good salad. Sure, there are some sad, sad salads out there (SMH), but like everything in life, we can’t let the …

Dairy-Free, Gluten-Free, Meals, Soup or Salad, Tips and Tricks, Vegetarian

by Emily Wilson

4 Comments

January 3, 2018

Southwestern Quinoa-Rice Bowl with a Six-Minute Egg

Quinoa bowls are all the rage. Any grain bowl, really. Sure, “bowls” are borderline too trendy, but I can’t really hate on this trend because they basically sum up exactly how I like to eat all in one dish. Boil a big batch of whatever …

Dairy-Free, Gluten-Free, Meals, Soup or Salad, Vegetarian

by Emily Wilson

1 Comment

December 14, 2017

Prosciutto-Wrapped Shrimp and Lazy Risotto-Style Couscous

There are so many things that make me excited to share this post. Where do I begin? First, I love that this meal comes together in less than 25 minutes. Seems hard to believe, right? ‘Cuz it looks so peertty! But truly, the prosciutto-wrapped shrimp get …

Fish or Seafood, Meals, Party Dishes, Pasta, Pork or Poultry

by Emily Wilson

2 Comments