Happy New Year! Welcome to 2018. I am so excited for what’s ahead this year. I imagine a lot of you, myself included, are eager to start off on the right foot with a healthy routine and better lifestyle habits, all of which I have some thoughts on.
First of all, “healthy” is such a complicated word these days. So many diets, so many theories, so many food alternatives – what one person thinks of as healthy is completely opposite of someone else’s perspective. As I’ve gotten older, I try to focus on choices that make me feel like my #BestSelf. I love that term because it’s not about dieting at all, it’s just about making one choice after another to become the best version of me!
Continue reading Six Easy Ways to Best-Self