Gluten-Free

Spicy Cilantro Shrimp Salad

Spicy Cilantro Shrimp Salad

It’s no secret that I love chicken salad. Love, love, love. My favorite thing is it’s versatility and how many different types of ingredients you can bring together to make a totally unique recipe every time. Well, I’m taking full advantage of that liberty for […]

Curried Eggplant and Chickpeas

Curried Eggplant and Chickpeas

Another meatless recipe for my meat-free month of February – curried eggplant with chickpeas served with spaghetti squash!  This dish was inspired by a client request for eggplant, which, admittedly, I don’t cook very often. It’s never been a favorite ingredient of mine, however, I […]

Green Olive and Walnut Pasta

Green Olive and Walnut Pasta

One of my absolute favorite things is when someone cooks for me. Don’t get me wrong, I love feeding other people, but when someone cooks for me it always feels special…no matter what. Even if it’s just a normal, casual get-together. It feels so kind […]

Salmon Roll Grain Bowl

Salmon Roll Grain Bowl

Sometimes I get downright giddy about recipes. Like this salmon roll grain bowl; it just makes me happy! A few reasons I enjoy making this dish is a) it’s easy, b) it’s healthy c) it’s a hassle-free way to enjoy salmon at home and d) […]

Incredibly Easy Kale and Pistachio Pesto

Incredibly Easy Kale and Pistachio Pesto

Friends, if you have followed along with me even a little bit, chances are you are aware of my love for kale. I don’t know what it is, but I absolutely love kale. Yes, I love the texture, the flavor and the fact that it’s […]

White Bean Chicken Chili “Étouffée”

White Bean Chicken Chili “Étouffée”

Baby, it’s cold outside! Buuuurrrrr!! To stay warm, I’m enjoying lots of nourishing bowls of soup, stews and chili. But really, who isn’t? This week, to warm up and stick with my on-going health goals (yipee!) I turned my recipe for White Bean Chicken Chili […]

11 Healthy Snack Recipes

11 Healthy Snack Recipes

As follow up to this recent post about the challenges of healthy snacking, I decided to round up some more nutritious recipes to help us all satisfy those pesky snack cravings. I called on some fellow food-blogger friends and asked them to share their favorite […]

Roasted Red Pepper Alfredo

Roasted Red Pepper Alfredo

With all the healthy trends going on over social media this month, I was reminded of one of my favorite kitchen tools – my spiralizer! I bought it a few years ago and used it quite a bit at first, but like many little gadgets, […]

Avocado-Sweet Pea Hummus with Baked Corn Chips

Avocado-Sweet Pea Hummus with Baked Corn Chips

When it comes to eating healthfully, breakfast (for me) is no problem. In the morning, I’m super motivated and ready to begin each day with the best intentions. Lunch is also pretty good, the perk of working from home a lot. But, by mid-afternoon my […]

Build a Better Salad

Build a Better Salad

Does seeing the word salad in the title of this post feel like a let down? I hope not, because I love a really good salad. Sure, there are some sad, sad salads out there (SMH), but like everything in life, we can’t let the […]