Earlier this week I posted a recipe for a wonderfully cozy bowl of creamy chicken soup with dumplings. I mean, talk about craveable comfort food, right? Although, as the title “The Craveable Kitchen” might imply, my food cravings don’t always run the comfort food variety. […]
Baby, it’s cold outside! Buuuurrrrr!! To stay warm, I’m enjoying lots of nourishing bowls of soup, stews and chili. But really, who isn’t? This week, to warm up and stick with my on-going health goals (yipee!) I turned my recipe for White Bean Chicken Chili […]
As follow up to this recent post about the challenges of healthy snacking, I decided to round up some more nutritious recipes to help us all satisfy those pesky snack cravings. I called on some fellow food-blogger friends and asked them to share their favorite healthy snack recipes. Since “healthy” means so many things these days, this list has something for everyone. From vegan to gluten-free or dairy-free, from sweet-tooth to savory snackers, we’ve got something for you to indulge in no matter your craving.
When it comes to eating healthfully, breakfast (for me) is no problem. In the morning, I’m super motivated and ready to begin each day with the best intentions. Lunch is also pretty good, the perk of working from home a lot. But, by mid-afternoon my […]
Does seeing the word salad in the title of this post feel like a let down? I hope not, because I love a really good salad. Sure, there are some sad, sad salads out there (SMH), but like everything in life, we can’t let the bad ones ruin it for the good! Instead, let’s pick up a few tips so we can all build a better salad!
Truth be told, I don’t really care for boneless, skinless chicken breast. I have always loved other foods exponentially more, so I’ve tended to ignore chicken completely. Some exceptions apply, like braised chicken thighs or crispy chicken thighs, of course, but dark meat is a […]
Let’s start with the most important question – “Why should you meal plan?” In a nut shell, by planning meals ahead of time you will eat better, save money, waste less food, and reduce the stress associated with mealtime. Wow! Meal planning sounds so awesome! So, now let’s discuss, “How should you meal plan?”
First and foremost, meal planning should not be confused with recreational reading. Reading food blogs or food magazines for fun is leisurely, meant for free time. Meal planning is what I like to call “Life Admin”, so the more efficient the better. Here are some tips to meal plan efficiently and effectively:
So, I did something new recently. Something I should have done a long time ago! You see, I’ve been stuck in a paradigm. The Vitamix Smoothie paradigm. Whenever people talk about smoothies, and why they love their Vitamix for making smoothies, my mind would just […]